Are Cashews Seeds, Fruits or Nuts? Characteristics of Cashews & Cashew Nuts

Are Cashews Seeds, Fruits or Nuts? Characteristics of Cashews & Cashew Nuts
Cashew is a perennial industrial plant, with a very long growth and development period. A cashew is a plant that contains many nutrients, so it has both health and economic value. What is a cashew tree? Characteristics of cashew trees, the origin of cashew trees? The nutritional value of cashew trees, cashew fruits, and cashew nuts is probably known to everyone. But not everyone knows whether cashew nuts are fruits, seeds, or nuts. What are the characteristics of cashew fruits and cashew nuts? Let's find the answer with us in the following article!
Are cashews seeds, fruits or nuts?

Are Cashews Nuts, Fruits, or Drupes?

Cashews are drupes. The nuts of the cashew tree consist of two shells: a thin green outer shell and a hard brown inner shell. They are separated by a concave structure containing caustic phenolic resins, consisting primarily of anacardic acid, cardanol, and cardol. The nuts contain cashews, which are sold commercially. Cashews are bean-shaped and contain edible pulp after the bark and phenolic resins that are toxic to the skin are removed. After roasting and removing the husk and resin, cashews can be enjoyed as a nut-like food without any additional health risks.
Cashews are not nuts or fruits but are seeds. They develop inside the fruit of the cashew tree, also known as a drupe. The drupe is shaped like a kidney or a boxing glove and is located at the end of the cashew nut. The nuts first develop on the tree and then the flower stalk opens to become the cashew nut. However, the outer shell of the cashew nut is inedible because it contains toxins. Therefore, cashew nuts are considered both seeds and nuts, but the shell is inedible.
Thus, cashews are considered both seeds and nuts, but the shell is inedible

Characteristics of cashews and cashew nuts

Characteristics of cashews

Cashews are an easily digestible, sweet, and juicy food. Here are some characteristics of cashews:

Nutritional composition of cashews

Contains a lot of water, rich in minerals and vitamins such as C, B1, B2, and PP.
In particular, vitamin C in cashews is 5 times more than in lemons.
If squeezed fresh, cashews give a juice with a concentration of 12-14 brix, containing 10.15-12.5% ​​sugar (mainly reducing sugar) and 0.35% acid (according to malic acid).
Cashews are not only delicious but also nutritious, enjoy their unique flavor!

Shape and structure

Cashews have a soft, shiny, sweet, and juicy shell.
The outer shell of the cashew is very hard, protecting the inner kernel.
The outer silk shell contains inedible phenolic oil.
The cashew kernel inside will be covered in a hard gray shell.
Cashews can be eaten in both hot and cold seasons, and many people say they are more fragrant than almonds.
Under the cashew, there is a kernel covered in a hard gray shell.

Nutritional properties

Cashews contain a lot of water, vitamin C (higher than lemons), and minerals.
If squeezed fresh, cashews produce a juice with a concentration of 12-14 brix, containing 10.15-12.5% ​​sugar (mainly reducing sugar) and 0.35% acid (as malic acid).

Uses

Cashews can be eaten fresh or used in other dishes such as jams, cakes, and salads.
Cashews are not only delicious but also rich in nutrients, especially vitamin C. Add cashews to your diet regularly!
Cashew fruit is an easily digestible, sweet and juicy food

Cashew Nut Characteristics

Cashew nuts have a unique shape and structure. Here is a detailed description of the cashew nut:
Outer shell and kernel:
Cashew nuts are shaped like beans, with a fleshy part inside.
On the outside, the cashew nut is covered by a hard gray shell.
The hard shell, also known as cashew shell oil, contains inedible phenolic oil.
Nutrition profile:
Cashew nuts are rich in nutrients, including protein, fiber, vitamin E, magnesium, and copper.
After removing the bark and toxic phenolic resin, cashew nuts can be enjoyed as a nut-like food without any additional health risks.
Cashews have a unique shape and structure

Summary

Cashews are a type of nut that is soft and has a naturally sweet, fatty flavor. They originate from Brazil and South American countries. Cashews contain a lot of antioxidants that help protect cells from damage. In addition, cashews also provide fats, iron, zinc, magnesium, potassium, protein, minerals, and vitamin E which are very good for health. Hopefully, through this article, you can understand more about cashews and the characteristics of cashews, as well as cashew fruit. Cashews are not only delicious but also rich in nutrients. Regularly add cashews to your diet!

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