Cashews are not a type of peanut. They belong to the Anacardium Occidentale family and are native to Brazil.
What is a carb? Carb (carbohydrate) is one of the important nutrients for all body activities. Lack of this type of carb, the body to get tired, have low blood pressure, and cravings.
Cashews are nuts that contain many nutrients with high nutritional value, are very good for health, and are a source of abundant energy for the body.
Ivory Coast is the world's leading cashew nut producer. Currently, they produce about 1 million tons of cashew nuts annually. However, Vietnam also maintained its position as the world's largest cashew nut producer and exporter in 2020, estimated at 450,000 tons of cashew nuts, worth 3.2 billion USD2
Cashews are a nutritious nut that contains a lot of nutrients. So do cashews contain zinc? How much zinc is in cashews? This is probably a question that many people are wondering.
Cashew (Anacardium Occidentale) is a nut with high nutritional value and high energy. It is widely known for its wonderful uses in human health.
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